Here are 20 things I give myself permission for:
1) I give myself permission to rest.
2) I give myself permission to laugh.
3) I give myself permission to play.
4) I give myself permission to make mistakes.
5) I give myself permission to say "no" to demands on my time that are simply draining.
6) I give myself permission to say "yes" to what I want.
7) I give myself permission to fulfill my lifelong dreams.
8) I give myself permission to ask for what I want.
9) I give myself permission to be who I am.
10) I give myself permission to try again.
11) I give myself permission to have fun.
12) I give myself permission to design my own life.
13) I give myself permission to ignore naysayers.
14) I give myself permission to stay focused on what's important to me.
15) I give myself permission to be whatever body shape I like.
16) I give myself permission to be imperfect.
17) I give myself permission to ask for help.
18) I give myself permission to stop caring what others think of me.
19) I give myself permission to write a lousy first draft.
20) I give myself permission to CREATE.
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